The secret of creating a loving relationship begins with
releasing the past.
One of the most frequent desires in life is to be in a
happy, loving relationship. How can we find true love? Is this something that is far from our reach,
or within our destiny?
The quest for love is intrinsic. We want to feel cherished
and loved, and return the feeling with another.
The truth is that love is right here for us now, within us,
no matter what the outside conditions of our lives present. We are not
powerless, but powerful, loving people. We can tap into the infinite well of
love at any moment.
Our minds define our reality. To bring power in your life
only requires a change of perception, even with the most difficult of
circumstances.
To begin the journey of creating love we need to release our
past hurts, mistakes, and regrets.
Let us see how we can make this work for ourselves:
1. Define your past
in a healthy and positive way. Know that your beautiful self is created
from everything, yes, everything in your past up until this very moment.
2. See the good in
your relationships and circumstances. For example, see your past from a
different perspective. Your relationship with your spouse brought you your
wonderful children, your parents created you! Your loss made you stronger, your
illness taught you how to be healthy.
3. Trust your life
path. Have confidence in your decisions, rather than thinking the
future will be the same as the past. This helps eliminate thoughts like
'all women/men are jerks.'
Try the exercise
below to help clear the past:
In your mind's eye imagine that you are standing in
front of a person that you have strong emotion with. With
outstretched arms, see yourself giving them all their scattered energy and
thoughts that you have accumulated. Tell them what you need to say- you
are hurt, angry, frustrated, scared. Imagine that you are now
receiving all your scattered energy back from them. Next, forgive them and
yourself for not having had the situation be the way you desired it.
Lastly, end with knowing you are a wonderful, loving
person. See the light of your soul and take that light into the world.
